Sponsor a player for the season.
Practice schedule
shorts/sweats and t-shirts
Tuesdays
Worlds Gym in Portland
Training with Jason from 6:30-8:00
(Marginal way-the old Bally fitness center)
Thursdays
The Ultimate Gym and racket
Training with Chris/Nick from 6:30-8:00
(Rt 4 in Sanford-the old Finess Forum)
You must become a member at the Gym
No other cost.
THE 2009 MAINE FREEZE
UpDate 11/19/2008
Ladies 18 or Older want to play full contact football?
For answers to questions about the Maine Freeze football program call Head Coach- Chris Bernier cobrafootballgm@yahoo.com
at 207-651-0857
Get in Shape and learn how to play.
Call our recruiter
(Courtney White-1-770-539-2740)
or sign up on line.
Maine Freeze Football
*Fast twitch strength training.
*Multiple joint exersising.
*Plyo-metrics.
*Agility and cone drills.
*Technique.
*Speed and Endurance training.
*Become part of a team that you depend on and that depends on you.
*Become a Leader.
The Maine Freeze is a proud sponsor of FrostbiteMe.2008
